Have you ever thought…
‘I know I need to make a change but I find it hard to break old habits’
‘I am experiencing some barriers to growth and I am not sure how best to overcome these’
Whatever work and family means to you, I’m here to make it work better.
- Understanding concerns or issues and how it/ they affect you.
- Deepening your levels of self awareness
- Challenging habits and patterns of behaviour that block your ability to make the change
- Developing new habits or taking action
- Making things happen for you and your family that will last.
Your coaching journey
5 sessions to help you get clarity, feel supported and make a change that is personal to your needs.
FREE Contracting session
Session 1: Clarify
Session 2 and 3: Either Coaching – Support & Challenge Or Mentoring – Advisory
Session 4: Checking-in and potentially further Coaching or Mentoring
Session 5: Recap on Impact & Consolidation
Reflection is key: we make time for planning emotions around what we discuss.
1-2-1 coaching can be facilitated in a location which is mutually agreeable to both you and I. Skype can be arranged though my previous clients agree that taking time out to have a 1-2-1 works better.
Rates: £45 per hour – typically 5/6 sessions £225/ £270 in total but this will vary by agreement with you if you feel you need more support.